Leadership One of my most impacting personal discoveries of leadership is best represented by the story of a little seven-year-old boy who observed the metamorphosis of a caterpillar into a butterfly. You can read the story here: www.gauraw.com/story-of-a-butterfly/...
Ever noticed that people enter a pool in different ways? Some will put their toe in the water and slowly wade in while doing those abdominal exercises of sucking their stomachs in because of the cool water. The elegant will do a swan dive, leaving no splash upon their...
A fitness expert in the US recently identified an unexpected way you might be slowly killing yourself. Shin Ohtake cites a Stanford University study (published July 20th, 2017) that just found that believing you’re not getting enough exercise can shorten your...
‘10X’ is an iconic symbol that has come to mean something specific in our contemporary pop culture. 10X is a shorthand that originated in Silicon Valley where software engineers were expected to achieve ten multiples of productivity through the automation of a process...
John Stephen Akhwari is a Tanzanian Olympian who struggled to complete the 1968 Olympic marathon after he fell during the race cutting and dislocating his knee. As he pushed himself through the pain and one hour after the race had already been won, John Stephen...