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exercise

09 Sep

STOP worrying about workouts and exercise

  • By Jason T. Smith
  • In Health, Moments of Conviction
  • 0 comment
0 (6)
A fitness expert in the US recently identified an unexpected way you might be slowly killing yourself. Shin Ohtake cites a Stanford University study (published July 20th, 2017) that just found that believing you’re not getting enough exercise can shorten your
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