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17 hours ago

Jason T Smith

We all must treat each other with compassion and kindness as God has always been gracious to us. We must set aside our grievances and forgive just like how we were forgiven.

#SundayScripture #bible #scripture
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We all must treat each other with compassion and kindness as God has always been gracious to us. We must set aside our grievances and forgive just like how we were forgiven.#SundayScripture #Bible #scripture

2 days ago

Jason T Smith

Massage is beneficial to the body in many ways, including tension, rehabilitation, relaxation, and more. A massage conducted by a physiotherapist or other experienced therapist will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life. Our qualified physios and other practitioners can adjust their massage techniques to cater to your every need. Here are some of the top benefits of massage:

#massage #painrelief #physio #osteo #chiro #podiatry #backinmotion #motionhealth #franchise
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Massage is beneficial to the body in many ways, including tension, rehabilitation, relaxation, and more. A massage conducted by a physiotherapist or other experienced therapist will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life. Our qualified physios and other practitioners can adjust their massage techniques to cater to your every need. Here are some of the top benefits of massage:#massage #painrelief #physio #osteo #chiro #podiatry #BackInMotion #MotionHealth #franchise

3 days ago

Jason T Smith

Planking is a great exercise to improve core and glute strength and shoulder stability. When you're experiencing pain when planking, check your technique and modify your positioning (do it on your knees instead of toes). Don't dip or bridge! Adjust your duration.

#plank #plankworkout #physio #osteo #chiro #podiatry #backinmotion #motionhealth #franchise
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Planking is a great exercise to improve core and glute strength and shoulder stability. When youre experiencing pain when planking, check your technique and modify your positioning (do it on your knees instead of toes). Dont dip or bridge! Adjust your duration.#plank #plankworkout #physio #osteo #chiro #podiatry #BackInMotion #MotionHealth #franchise

5 days ago

Jason T Smith

Take deep breaths every now and then to release #stress and #tension in your shoulders and neck. Not only will it refresh you, but it also boosts your #energy and #productivity levels.

#WednesdayWellness #wellness #wellbeing #physio #osteo #chiro #podiatry #backinmotion #motionhealth #franchise
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Take deep breaths every now and then to release #stress and #tension in your shoulders and neck. Not only will it refresh you, but it also boosts your #energy and #productivity levels.#WednesdayWellness #wellness #wellbeing #physio #osteo #chiro #podiatry #BackInMotion #MotionHealth #franchise
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