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We all must treat each other with compassion and kindness as God has always been gracious to us. We must set aside our grievances and forgive just like how we were forgiven.
#SundayScripture #bible #scripture
Massage is beneficial to the body in many ways, including tension, rehabilitation, relaxation, and more. A massage conducted by a physiotherapist or other experienced therapist will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life. Our qualified physios and other practitioners can adjust their massage techniques to cater to your every need. Here are some of the top benefits of massage:
#massage #painrelief #physio #osteo #chiro #podiatry #backinmotion #motionhealth #franchise
Planking is a great exercise to improve core and glute strength and shoulder stability. When you're experiencing pain when planking, check your technique and modify your positioning (do it on your knees instead of toes). Don't dip or bridge! Adjust your duration.
#plank #plankworkout #physio #osteo #chiro #podiatry #backinmotion #motionhealth #franchise
Have you ever been in a situation where you unwillingly said “yes”? You wanted to say “no”, but found it too difficult to utter that small word and ended up compromising yourself. You can control your decisions and not find yourself there again if you apply some proven principles. Sharing a short article I wrote last year about graciously saying "no".
#ThrowbackThursday #sayingNo #leadership #IcebergInstitute #franchise #BackInMotion #MotionHealth #physio #chiro #osteo #podiatry
It’s only a two-letter word: NO - Jason T Smith
jasontsmith.com.au
It’s only a two-letter word: NO - Jason is a driving force: dynamic business and health thought leader, award-winning entrepreneur, and acclaimed physiotherapist.Take deep breaths every now and then to release #stress and #tension in your shoulders and neck. Not only will it refresh you, but it also boosts your #energy and #productivity levels.
#WednesdayWellness #wellness #wellbeing #physio #osteo #chiro #podiatry #backinmotion #motionhealth #franchise
